Jaime Osnato is a health journalist and licensed social worker based in NYC. With over a decade of experience writing for top digital health and wellness outlets—like Well+Good, SELF, Shape, FitPregnancy, LIVESTRONG.com, and more—she brings insight and integrity to every story. Living with chronic conditions herself, Jaime believes health information should be clear and understandable—no medical degree required. She’s fueled by a mission to transform complex science into clear, usable guidance. Her goal? To arm readers with trustworthy, evidence‑based knowledge, so they can confidently advocate for their own health.