
If you’re considering Spravato or about to start treatment, it’s natural to wonder what it actually feels like. And if a recent session left you dizzy, sleepy, or feeling a little unlike yourself, you may be wondering whether that’s normal. Fortunately, FDA data and clinical trials give us a good idea of what Spravato side effects to expect and how long they last.
First things first, Spravato (esketamine) is a nasal spray used to relieve treatment-resistant depression and major depressive disorder with acute suicidal ideation. It works by blocking NMDA receptors, which help brain cells communicate. This is thought to help strengthen connections that depression weakens, according to MaryEllen Eller, MD, Southeast Regional Medical Director at Radial.
“The initial NMDA blockade peaks within 45 minutes and resolves within about 2 hours,” she
says. “The side effects you can experience during this window include feeling tired or nauseous, dizziness, increased blood pressure, and perception changes.”
While the thought of side effects can feel intimidating, knowing what to expect can make the experience less daunting. Below, we’ll walk through Spravato side effects and how to prepare for a safe, comfortable treatment experience.


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Spravato can cause several side effects, but most happen during or soon after treatment and improve within a few hours, according to research in Neuropsychiatric Disease and Treatment.
That’s why the spray is given under the Spravato REMS safety program, which requires you to stay at the clinic for at least two hours after each dose so your care team can monitor how you’re feeling and any side effects that may occur. They'll also make sure you’re ready to leave safely.
“When esketamine is provided responsibly in a medically-supervised setting, it is safe and effective,” says Dr. Eller. “It can have long-lasting benefits that can alleviate suffering and help people get reconnected to living with meaning and purpose.”
Here’s a quick look at some of the most common Spravato side effects:
The most common Spravato side effects during treatment include dissociation, dizziness, sedation, nausea, increased blood pressure, and changes in perception, according to FDA prescribing information. Most are mild to moderate, happen shortly after you receive your dose, and resolve the same day.
Dissociation is one of the most common Spravato side effects, but the name can sound more intimidating than the actual experience is. Per the prescribing information, in clinical trials, 41% of people receiving Spravato with an oral antidepressant experienced dissociation, compared with 9% who took a placebo.
Dr. Eller compares dissociation to visiting Alice in Wonderland. You might feel a little detached from your body or surroundings, notice that time feels different, or experience sights, sounds, and physical sensations in an unusual way.
There’s a reason for these shifts: NMDA receptors help your brain process sensory information, Dr. Eller explains. Temporarily blocking them can change how that information — and the world around you — feels.
These sensations are a normal part of the experience for many people, and your care team will be right there beside you. Dissociation tends to peak around 40 minutes after a dose and generally fades within about two hours.
Feeling dizzy or sleepy is also common. According to the prescribing information, 29% of people experienced dizziness and 23% experienced sedation, compared with 8% and 9%, respectively, in the placebo group.
“NMDA [receptors] help regulate brain systems responsible for being awake and alert,” Dr. Eller says. “Blocking them makes most people feel tired or sleepy.”
Some people feel queasy during treatment, though vomiting is less common. Per the prescribing information, 28% of people experienced nausea and 9% experienced vomiting. Dr. Eller compares the sensation to the mild motion sickness you may feel on a cruise ship. That said, speak with your clinician if you experience nausea often to ensure you're comfortable during treatment.
Spravato treatment can temporarily raise your blood pressure. Clinical trials found that about 10% of adults receiving Spravato with an oral antidepressant experienced higher blood pressure, compared with 3% receiving placebo.
While the connection between Spravato and blood pressure is a concern, these increases are usually brief, asymptomatic, and aren’t linked to serious cardiovascular issues, per a study in Neuropsychiatric Disease and Treatment.
Your care team will monitor your blood pressure before and after your dose.
In some Spravato reviews, patients report feeling anxious, restless, or simply a little different during treatment. The prescribing information reports these side effects in 13% of adults, compared with 6% with the placebo.
This isn’t necessarily the same as dissociation: You might feel anxious or restless without feeling detached from yourself or your surroundings, for example.
But remember: You don’t have to sit with an uncomfortable feeling on your own. Let your care team know how you’re doing — they’re there to support you, answer questions, and help you feel as comfortable as possible.

Most Spravato side effects ease during the two-hour monitoring period, but it’s possible to feel tired, foggy, or a little dizzy for the rest of the day. That doesn’t necessarily mean anything is wrong — your body may just need a little more time to recover.
Here are a few effects that may stick around:
Serious side effects from Spravato are uncommon, but there are a few risks worth knowing about. Per the prescribing information, these include:
Your care team is there to help you feel safe and supported throughout each session, so let them know if anything feels off or uncomfortable. And once you’re home, don’t hesitate to reach out if a side effect sticks around or you notice a change in your mood.

The duration of Spravato treatment may be longer for you if the spray works for you. In that case, it’s natural to wonder what repeated treatment means for your health. We have less research on years of Spravato use than we do on short-term effects, but what we know so far is encouraging.
For instance, the SUSTAIN-3 study published in Neuropsychopharmacology followed 1,148 adults with treatment-resistant depression — some for up to 6.5 years. “No new safety concerns emerged (compared to the shorter-term trials previously done) when Spravato was administered as recommended,” Dr. Eller says.
That said, there are still a few areas researchers continue to watch:
Most people can safely receive Spravato, but certain health conditions or medications may raise a red flag.
Some health conditions need consideration before starting Spravato, according to the prescribing information. Be sure your clinician knows if you have:
This isn’t a complete list, and having any of the conditions on this list doesn’t necessarily mean you can’t receive Spravato. Your clinician will help you understand what it means for your treatment plan.
It’s also important to tell your clinician about everything you take, including prescriptions, over-the-counter medications, and supplements. That’s because some substances can affect how you respond to Spravato.
Per the prescribing information, those include:
If you’re pregnant, planning to become pregnant, or breastfeeding, this is another important conversation to have with your clinician before starting Spravato. The medication should not be used during pregnancy because of potential risks to a developing fetus, and the prescribing information recommends avoiding breastfeeding during treatment.
If this applies to you, that doesn’t mean you’re out of options. Your clinician can talk through what’s safest for you and help you find an approach that supports your mental health during this time.
A little preparation can help your Spravato sessions go more smoothly. Here’s what to expect from beginning to end.
Setting yourself up ahead of time can help you arrive feeling prepared and give your care team what they need to support you. Here’s what the prescribing information says to consider:
And it's a good idea to check in with your care team. Mention any new symptoms, medication changes, or side effects from your last session. The more they know, the better they can support you.
Once you’re there, your main job is simply to get comfortable and let your care team know how you’re doing:
Once you head home, plan to give yourself a little more time to recover and pay attention to how you feel. Here are some tips to help you do it:
Before your next session, it can also help to tell your clinician:
And if side effects ever make you wonder whether you should stop treatment, talk with your care team first. Adjusting your dose or adding supportive care may help make future sessions more comfortable.
Radial provides advanced mental health treatment, covered by the insurance you already use.
If you’re a candidate for Spravato, it’s understandable to feel nervous about side effects. But most are temporary, and you’ll have a care team nearby to monitor you, answer questions, and help you feel comfortable while they pass.
You also don’t have to decide on your own whether a side effect is “normal” or whether treatment is still right for you. Keep your care team in the loop about how you’re feeling — they can help you weigh the benefits and side effects, make adjustments when needed, and find an approach that works for you.
Spravato and weight gain are not linked, per the prescribing information. That said, depression itself, other medications you take, and changes in appetite or activity can all affect weight, according to research in Diseases. If you notice an unexpected change, bring it up with your clinician so they can help you figure out what may be contributing.
So far, long-term safety data are reassuring. In the SUSTAIN-3 Neuropsychopharmacology study, which followed people receiving Spravato for up to 4.5 years, researchers didn’t identify new safety concerns beyond those already known from shorter-term studies. Research into very long-term use is still ongoing, and your care team will continue monitoring how you’re doing for as long as you receive treatment.
Many people feel back to normal by the next day, though everyone responds a little differently. Because Spravato can temporarily affect alertness and coordination, you shouldn’t drive or operate machinery until the next day after a restful sleep, per the prescribing information. If you’re still feeling unusually dizzy, tired, or otherwise unwell, check in with your care team.
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